Acupuncture and Traditional Chinese Medicine Clinic

The Significance of the Lunar New Year in TCM The Lunar New Year  is more than just a celebration—it marks a powerful shift in the...

Happy Lunar New Year! 🌙🐍 This year holds particularly auspicious energy as we welcome the Year of the Wood Snake on a new moon—a time...

If you've looked around recently, you might have noticed that a lot of people are suffering from a case of the sniffles; you yourself...

If you’ve ever heard conflicting information about acupuncture and dry needling, you’re not alone. Depending on who you ask, they might...

As winter’s dry air takes a toll on your skin, it’s the perfect time to introduce a gentle, natural, and effective solution to rejuvenate...

As the glow of the holidays fades and we step into a new year, it’s common to feel a bit spent. The festivities may have left you tired,...

As the New Year approaches, many of us start crafting ambitious resolutions—better health, improved self-care, and perhaps even looking...

The holiday season is a whirlwind of joy, stress, and everything in between. Between shopping, traveling, gatherings, and managing...

As women navigate the transitions of peri-menopause and menopause, they often face a myriad of challenges—weight gain, sleep...

Acupuncture has gained recognition worldwide for its effectiveness in treating a variety of health issues, from chronic pain and stress...

In times of stress and a hectic schedule [i.e. fall in Northern Virginia], it’s easy to push wellness aside. However, regular acupuncture...

In addition to protecting against colds, sinus infections, and COVID (which you can read about HERE), acupuncture can be highly effective...

In a cold, damp fall, especially in regions like Northern Virginia, acupuncture can offer several benefits, particularly when received...

In Traditional Chinese Medicine (TCM), the transition from late summer to fall is seen as a critical time for boosting the immune system...

Taking the Steps to Actually Move Into a New Season In the Washington, D.C. area, the transition to fall brings specific stressors that...

Acupuncture in August can be particularly beneficial for prepping the body for fall due to several reasons tied to Traditional Chinese...

Summer's officially here; so all should be right in the world...right? Well, if you're okay with the following, then sure!: Heat Humidity...

In Traditional Chinese Medicine (TCM), the approach to eating in the summer focuses on balancing the body's energy and countering the...

In recognition of May as Mental Health Awareness month, I thought it would be important to go over why support of our mental health is...

Ever wonder why your insurance plan says you have coverage for a certain benefit, but when you go to use that benefit - coverage is...