Reset for the New Year
Feeling stuck in the time warp between Christmas and New Year's? Fear not! Acupuncture is here to be your cosmic compass, gently guiding...
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Cyber Monday Special - DO NOT MISS
Extending our Thanksgiving Special for new and returning acupuncture patients! If you make the purchase before the end of the business...
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Coping with the Winter Blues
The term "winter blues" is often used colloquially to describe a mild and temporary decline in mood or energy that some people experience...
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Adjusting to the "Fall Back": How Acupuncture Can Help with the End of Daylight Savings Time (DST)
When we turn the clocks back one hour in the fall, it marks the end of Daylight Saving Time (DST). The transition can affect people's...
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Why Do We Get Sick in the Fall & During the Winter Holidays?
As the leaves change color and temperatures drop, many of us eagerly anticipate the joys of fall and the winter holiday season. However,...
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Harmonizing Your Health: Acupuncture & The Fall Season
As the leaves begin to change colors and the air turns crisp, the arrival of fall signals a shift in the natural world. It is a season of...
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Late Summer is THE Season to Start with Cold & Flu Season Immune Prep
When the air becomes more crisp, temperatures begin to drop and noses start to run again in the fall, that's when a lot of us think that...
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Acupuncture For the Summer
Thinking that since the sun's out, the needles can be put down for a few months? Well, yes, we often do feel better during the summer as...
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How Our Diet Correlates with Seasonal Allergies
Depending on where you live, you may have noticed that the reprieve from springs' seasonal allergies are now gone. Back are the itchy...
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Staying Active in the Summer: How Acupuncture Helps With Injuries from Summer Sports
During the warmer weather, people may be more likely to engage in outdoor activities such as sports, hiking, or swimming during the...
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Acupuncture & Allergies
Every year, the spring brings us April showers, May flowers...and a Titanic's load of pollen! Spring is the season when many plants start...
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Mother's Day 2023
Looking for something to give the mother in your life this year? We've got you covered! We are offering the Rest & Relax Mother's Day...
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Acupuncture & Golf: How Acupuncture Can Help Keep You on the Course
Anyone who plays golf knows that muscle injuries are part of the game. Even though it’s considered a low-impact sport, the entire body is...
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Celebrating the Lunar New Year: Optimizing Your Luck for 2023
This coming Sunday, January 22, 2023 is the Chinese New Year! The New Year is centered around removing the bad and the old, and welcoming...
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How Acupuncture Can Help with Holiday Burnout
The holidays are a time when we're able to celebrate with family and friends. However, they often take their toll on our physical, mental...
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Understanding Insurance Benefits
While most clinics would love to be able to provide access to all patients at an affordable price, the cost-of-living often prohibits...
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Staying Healthy This Winter
Even as nature seems to be going inward this time of year, it seems that we insist on pushing outward - with an ever increasing number of...
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Summer & The Fire Element: Supporting Through Diet
In Traditional Chinese medicine, every season is associated with one of five elements. For summer, we have the Fire Element. Both the...
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Acupuncture in the Summer
When one thinks of the summer, one often thinks about enticing outdoor activities, long days and the hot, summer sun. Of course, during...
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Managing Modern Day Stress
As I mentioned in a previous post, May is Mental Health Awareness Month and while stress is not a mental health disorder, it can...
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