Acupuncture and Traditional Chinese Medicine Clinic

As I mentioned in a previous post, May is Mental Health Awareness Month and while stress is not a mental health disorder, it can...

Come join Dr. Brandon Lemuel of Pure Chiropractic and I this coming Wednesday, May 11th at 6:30pm as we talk about ways to manage our...

Due to popular demand, we are offering our Mother's Day Special again! What is it, you ask? It's our Ultimate Mother's Day Special: Relax...

This past Sunday marked the Spring Equinox for this year; the Spring Equinox is a time when there is equal day and night. It also marks...

This year, the lunar new year fell on February 1st, 2022 and it marked the start of the Year of the Yang Water Tiger. So what does that...

This coming Tuesday, February 1st marks the Lunar New Year for 2022. While last year was the Metal Ox, this year we are ushering in the...

Considering the past few years, and how 2022 has already begun, some of us are gung-ho on resolutions for the New Year while some of us...

When we look outside, we see that nature has gone inwards. Whether it's the trees losing their leaves to make room for new ones or...

While many of us know the benefits of acupuncture for pain relief and stress, we often overlook coming in for regular sessions in the...

Did you know that there are over 77,000 man-made chemicals constantly circulating in our environment? Did you know that almost all of...

Give your mom the gift of optimal rest and relaxation (not to mention health!) this Mother's Day with our "Rest & Rejuvenate Package."...

I am excited to invite all of you to my FREE 3-day live video series on the importance of detoxification. Who would benefit from this...

It might be known that acupuncture can be used for pain relief, but did you know that acupuncture can help boost and regulate the immune...

As a 5-Element Acupuncture practitioner, I always find the Chinese New Year a great time to celebrate and reflect back on my learning....

UPDATE (02/20/2021): While we officially finished the 5 Day New Year's Wellness Challenge, you can check out the videos for each evening...

Due to the pandemic, most of the population has moved from working at the office to working at home. While this has eliminated a...

I am excited that today, Thursday, December 10, 2020 marks two years since Eastern Roots Wellness first opened our doors! As a thank you...

Stress is a natural response of the body, intended to help us overcome temporary threats or hurtles. While short-term stress can be...

Do you want to look and feel more vibrant? Then get ready to shed your scarf, pull back your hair and show off your face, even if you...

Fall is fast approaching; while things may operate a little differently this year due to COVID-19, some things still remain the same. The...